It is also about YOU

If You want to get involved, we can get this to a higher level:

There are some principles, activities that can make people happier:

 

·         Practice Gratitude and Positive Thinking

·         Invest in Social Connections

·         Manage Stress and Trauma

·         Live In the Present

·         Take Care of Your Body and Soul

 

There is obviously much more to this, a few ideas are listed on the blog, facebook page/

You want to share with us your ideas, questions and experiences?

 

You are welcome